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SAMYAMA IN PATANJALI YOGASUTRA

‘Samyama’ is the synchronous exercising of three paramount sadhanas (spiritual practices) of Ashtanga Yoga in Patanjali Yoga sutra. These three uppermost sadhanas are Dharana (concentration), Dhyana (meditation), and Samadhi (The highest state of consciousness). Practicing Samyama will help to attain firm and tremendous knowledge on any matter. If yogi practices and attains success in Samyama, […]

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