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abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ

अभ्यासवैराग्याअभ्यांतन्निरोधः abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ Patanjali Yoga Sutras 1.12 The above-cited Patanjali yoga sutras hold a lot of significance in Yoga, as well as in ourdaily life. Let me explain word by word first, so that you can understand the overallmeaning initially. And then we go for illustrations and explanations for deepestknowledge. Abhyasa is practice, vairagya is […]

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Atha YogaAnushasanam – Patanjali Yoga Sutra

Atha Yoganushasanam is the first sutra (thread) compiled in the authoritative text of Yoga – Patanjali Yoga Sutra. Patanjali Yoga Sutra is a collection of 196 Sanskrit Sutras on the theory and practice of Yoga put together by the Indian sage Patanjali between 500 BC and AD400. These “threads” of wisdom offer us guidelines for living a meaningful and purposeful life.  The meaning of “Atha Yoga Anushasanam” is […]

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‘Samyama’ is the synchronous exercising of three paramount sadhanas (spiritual practices) of Ashtanga Yoga in Patanjali Yoga sutra. These three uppermost sadhanas are Dharana (concentration), Dhyana (meditation), and Samadhi (The highest state of consciousness). Practicing Samyama will help to attain firm and tremendous knowledge on any matter. If yogi practices and attains success in Samyama, […]

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