In the hustle and bustle of modern life, it’s all too easy to succumb to the clutches of lethargy and sluggishness. When laziness starts draining your energy and motivation, it’s time to take charge and make a positive change. One potent weapon in this battle is the ancient practice of yoga, and at Sivasoorya Yoga […]
Continue ReadingThe ancient Indian philosophy, deeply rooted in spiritual practices and yogic traditions, has given us many profound concepts that help us understand the multi-faceted nature of human existence. One such concept is the “Pancha Kosha,” which literally translates to “five sheaths” or “five coverings.” It offers a holistic perspective on the layers of human existence, […]
Continue Readingअभ्यासवैराग्याअभ्यांतन्निरोधः abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ Patanjali Yoga Sutras 1.12 The above-cited Patanjali yoga sutras hold a lot of significance in Yoga, as well as in ourdaily life. Let me explain word by word first, so that you can understand the overallmeaning initially. And then we go for illustrations and explanations for deepestknowledge. Abhyasa is practice, vairagya is […]
Continue ReadingAtha Yoganushasanam is the first sutra (thread) compiled in the authoritative text of Yoga – Patanjali Yoga Sutra. Patanjali Yoga Sutra is a collection of 196 Sanskrit Sutras on the theory and practice of Yoga put together by the Indian sage Patanjali between 500 BC and AD400. These “threads” of wisdom offer us guidelines for living a meaningful and purposeful life. The meaning of “Atha Yoga Anushasanam” is […]
Continue Reading‘Samyama’ is the synchronous exercising of three paramount sadhanas (spiritual practices) of Ashtanga Yoga in Patanjali Yoga sutra. These three uppermost sadhanas are Dharana (concentration), Dhyana (meditation), and Samadhi (The highest state of consciousness). Practicing Samyama will help to attain firm and tremendous knowledge on any matter. If yogi practices and attains success in Samyama, […]
Continue Reading
Have you ever come across or diagnosed with high blood pressure or hypertension?…
Continue Reading
The Yoga Teacher Training in India is designed to create professional Yoga Teachers using the specially …
Continue Reading
With more than 5000 years of historic tradition to claim, Yoga is often misunderstood as being limited to asanas or poses…
Continue Reading
The Sivasoorya Divine School of Yoga, founded by Yogi Guru Raviji, is a unique and rare yoga..
Continue ReadingIt takes less than a minute of your time. Or you may simply call 91+ 4712380223
