200 hour yoga teacher training course in india

  • Course Introduction

Welcome to Sivasoorya Yoga School, situated in the picturesque region of Kerala, India. Under the guidance of esteemed yoga guru Soorya Raviji, our immersive four-week program aims to deepen your yoga practice and equip you with the necessary knowledge to become a certified yoga instructor.

  • 200 Hour Yoga Teacher Training Overview

During this yoga teacher training, you’ll explore the techniques of Hatha and Ashtanga yoga, Kallori yoga, and Kundalini yoga. You’ll gain proficiency in asanas, pranayama, meditation, yoga nidra, and yoga philosophy. Our expert yoga teachers will lead you through basic poses to more advanced sequences in daily sessions. With small class sizes, you’ll receive personalized attention to progress at your own pace.

  • Where are you coming

Our serene ashram is nestled amidst breath-taking coconut plantations overlooking the Arabian Sea. Take time to relax on our private beach or amidst the surrounding nature. Nourishing vegetarian meals, shared with fellow students from around the world, foster a strong sense of community.

  • Yoga Alliance Certification

Upon completion, our training meets Yoga Alliance standards, enabling you to teach professionally worldwide. Whether you aspire to guide others or simply deepen your personal practice, you’ll emerge rejuvenated and confident, ready to make a positive impact. Some participants choose to continue their studies in our Second Semester option.

Experience the transformative power of Sivasoorya firsthand. Join us in Kerala for an enriching teacher training that provides a solid foundation in the ancient wisdom of yoga, along with practical skills for a rewarding teaching career. We invite you to consider our nurturing program as you embark on your journey in this uplifting field.

India, The Most Ideal place to Join for your TTC journey:

India, the birthplace of yoga, holds a special place in the hearts of yoga enthusiasts worldwide. By immersing yourself in the rich yogic traditions and cultural heritage of Kerala, you will experience a truly authentic yogic journey. The serene surroundings of our ashram, with its panoramic views of the Arabian Sea and lush coconut plantations, provide the ideal backdrop for deepening your practice and connecting with your inner self.

Join us at Sivasoorya Yoga School and embark on a profound and life-affirming adventure. Discover the joy of sharing the gift of yoga with others and explore the limitless possibilities that await you on the path of a certified yoga teacher. Enroll in our 200-Hour Yoga Teacher Training today and take the first step towards a transformative journey of self-discovery, personal growth, and professional fulfilment. We eagerly await the opportunity to welcome you to our vibrant and supportive community!

200 Hour Multi-style Yoga Teacher Training Details:

Practice of Techniques:

  • ASANA

Introduction to Yoga

Salutations to the Sun (Surya Namaskara)

Asana Practice in Groups

Postures for Standing and Balancing

Postures for Sitting

Postures for Twisting

Postures for Bending Forward and Backward

Postures for Balancing on Arms

Postures for Opening the Hips

Postures for Inverting

Postures for Restoring

Anatomy & Physiology: Practice of Techniques

  • Anatomy

System of Bones

System of Muscles

  • Physiology

System of Nerves

System of Blood and Heart

System of Digestion

System of Hormones (Hormone-producing glands and their hormones)

System of Breathing

Yoga Humanities:

  • History

Yoga through the Ages

  • Philosophy

Yoga as a Way of Life

Knowledge of Key Yogic Texts

Applying Philosophy to Practice

Yoga and the Language of Sanskrit

  • Yoga Ethics

Ethical Principles of Yoga

Ethical Commitments of Yoga Alliance

Professional Essentials:

  • Teaching Methodology

Ordering of Postures

Tempo in Yoga Teaching

Setting up a Yoga Space

  • Professional Development

Ethical Responsibility

Guidelines for Yoga Professionalism

  • Practicum

Registration Process:

To enrol in this course, please fill out the Registration Form and send it to us. The Registration Fee is 30% of the total fee, which you need to pay to secure your place. If you feel any help and assistance, feel free to ask. The Registration Fee is a non-refundable deposit that will be deducted from the total fee. The remaining amount is due before the course begins. Applications are processed in the order they are received, and Sivasoorya Yoga School may accept or reject any application.

 

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